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Which Foods to buy Organic

Written By Summerside Chiropractic Clinic on December 19, 2016

Sometimes it's worth it to spend more on organic if your concerned about pesticides and fungicides. Here's a list of grocery items I recommend buying organic.
  • Apples
  • Celery
  • Strawberries
  • Peaches
  • Spinach
  • Nectarines
  • Grapes
  • Bell Peppers
  • Potatoes (that's why I only buy them in season too)
  • Lettuce
  • Blueberries
  • Kale

If it's not too much more and especially if it's local produce from the farmers market, I will prefer organic on most items but the above list is a good starting point. It's a good idea to wash produce with a little dish soap organic or not.
Your's in health, Dr. D.
(June 22, 2012)


Posted In: Wellness