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Category: Fitness


How to Achieve Your New Year’s Resolutions Once and For All

Written By South Centre Chiropractic Clinic & Summerside Chiropractic on January 2, 2020

New Year’s resolutions – everyone sets them, but not everyone keeps them.  Year after year, people end up setting the same goals over and over. Does this sound familiar?  It’s so frustrating! How would you feel, though, if you were able to stick... Read More


Fun Outdoor Activities in Edmonton – Why Stay Active This Winter

Written By South Centre Chiropractic Clinic & Summerside Chiropractic on December 2, 2019

Reading a good book, watching movies, or playing games with friends and family are fun winter activities. Especially when coupled with tasty warm beverages, like hot cocoa.  It’s important, though, to spend some time staying active in the great outdoors.  Fortunately, there... Read More


Outdoor Fitness When It's Freezing

Written By South Centre Chiropractic Clinic & Summerside Chiropractic on February 12, 2018

It’s hard enough to stay committed to a fitness program when the weather is nice, but add Arctic temperatures to the mix and most people want to curl up inside with a blanket and binge on Netflix. It is possible... Read More


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