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Fake it til' ya make it!

Written By South Centre Chiropractic Clinic & Summerside Chiropractic on December 19, 2016

No, I don't think you should be a fake. Simply take on the mind-set of a healthy person. Feel as if you belong in exercise gear. Make your self feel as if it's normal for you to order a salad with balsamic and olive oil. If you do things that are different and they are healthy pretend to yourself "this is normal". It's just a new "normal" and the feeling that you're "faking it" will fade as it becomes a real normal and you will soon have the health to match your behaviour.

Dr. D
 (April 16,2012)

Posted In: Health Tips